₹2,309.00
Ingredient | Quantity |
---|---|
Omega 3 Fatty Acid | 1000 mg |
EPA | 330 mg |
DHA | 220 mg |
Dexomega brings the Fish Oil capsules for everyone with 1000 mg of Omega 3 fatty acids containing 330 mg EPA and 220 mg DHA
Consumption of omega 3 fatty acids help prevent the early onset of muscle fatigue after intense workouts. It also helps in muscle synthesis and lean mass gain
Apart from lean mass gain, intake of omega 3 fish oil capsules can help improve heart health, enhance focus & brain health, & improve bone & joint health
These omega 3 fish oil capsules for women and men are processed with molecular distillation that provides safety from mercury that is often found in fishes
Omega-3 fatty acids are essential fats that support heart health by reducing triglycerides, lowering blood pressure, and decreasing inflammation. They enhance brain function, improving memory and reducing the risk of cognitive decline. Additionally, omega-3s benefit joint health and support healthy skin.
EPA is a potent anti-inflammatory omega-3 fatty acid that helps lower triglycerides and reduce the risk of cardiovascular disease. It supports mental health by alleviating symptoms of depression and improving mood. EPA also benefits joint health by reducing inflammation in conditions like arthritis.
DHA is essential for brain development, particularly during pregnancy and early childhood, supporting cognitive function and memory. It plays a key role in maintaining the health of the retina, ensuring clear vision. DHA also helps preserve brain health as we age, reducing the risk of neurodegenerative diseases.
Omega-3 fatty acids are essential fats that your body needs but cannot produce on its own. They are crucial for brain function, heart health, and reducing inflammation.
Omega-3s support heart health, improve brain function, reduce inflammation, help lower blood pressure, and may improve joint health. They are also beneficial for eye health and skin hydration.
mega-3 supplements are typically taken in capsule or liquid form. It's recommended to take them with meals to enhance absorption. Follow the dosage instructions on the label or as directed by your healthcare provider.
Yes, Omega-3s can help lower triglyceride levels, reduce the risk of heart disease, and support healthy cholesterol levels, contributing to better overall heart health.
Omega-3s are generally safe for most people. However, high doses can cause mild side effects like fishy aftertaste, upset stomach, or diarrhea. If taken in very high amounts, it could increase bleeding risk.
The recommended daily dose varies depending on individual health goals, but most experts recommend around 1000 mg of EPA and DHA (two key Omega-3 fatty acids) combined for general health. For specific conditions, higher doses may be suggested by a doctor.
Yes, Omega-3s can interact with blood thinners and other medications. If you’re taking medications, especially for blood pressure or cholesterol, consult your doctor before starting Omega-3 supplements.
You can get Omega-3s from fatty fish (like salmon, mackerel, and sardines) and plant-based sources (like flaxseeds, chia seeds, and walnuts). However, if your diet is low in these foods, a supplement can help fill the gap.
Yes, vegan Omega-3 supplements are available, typically derived from algae, which is the original source of Omega-3s for fish. These supplements provide EPA and DHA, the same forms of Omega-3 found in fish oil.
Omega-3 fatty acids are essential during pregnancy for the development of the baby’s brain and eyes. However, it’s important to consult your doctor to ensure safe dosages and avoid supplements that may contain harmful levels of mercury.
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